Smarty Pants Adult Complete amultivitamin

Serving5 g


Calories in 1 Serving (5 g)
50 calories, 0 from fat
 
Carbs
11 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Smarty Pants Adult Complete amultivitamin has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Rich in vitamins and minerals (900.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Smarty Pants Adult Complete amultivitamin contains a high amount of risky components that may include cholesterol, sodium and sugars (0.21%/oz).
  • Good source of relatively high in carbs (73% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(10 cal/g)
High
Density
(900.7 %/cal)
Very High
Density
(5.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
1%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smarty Pants Adult Complete amultivitamin

Serving Size: Serving (5g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 8 g 26.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 2 mg 100%
Vitamin B12 100 mcg 1666.7%
Vitamin C 60 mg 100%
Vitamin D 900 mcg 225%
Vitamin E 30 mg 100%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 4.5 mg 30%