Sodiet
✓
Serving5 g

Calories in 1 Serving (5 g)
145 calories, 45.9 from fat
 
Carbs
21 g
 
Proteins
3.7 g
 
Fat
5.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sodiet has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.02 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal).
  • Sodiet contains a high amount of risky components that may include sodium (0.07%/oz).
  • Good source of proteins (148% of DV/100g), fiber (296% of DV/100g) and relatively high in carbs (140% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(29 cal/g)
Medium
Density
(2 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
15%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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48 min
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58 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sodiet

Serving Size: Serving (5g)

* Amount Per Serving
Calories 145 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 234 mg 9.8%
Total Carbohydrate 21 g 7%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 0 g 0%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%