Total Nutrition Superfood

Scoop5 g


Calories in 1 Scoop (5 g)
337 calories, 12.6 from fat
 
Carbs
13 g
 
Proteins
2.6 g
 
Fat
1.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Total Nutrition Superfood has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.38 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Total Nutrition Superfood contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (104% of DV/100g), fiber (216% of DV/100g) and relatively high in carbs (87% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(67.4 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
11%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Total Nutrition Superfood

Serving Size: Scoop (5g)

* Amount Per Serving
Calories 337 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.1%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 2.7 g 8.8%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 3700 IU 74%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 11.4 mg 19%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%