Ultimate Nutrition Whey Protein - cookies n' cream
✓
Serving5 g

Calories in 1 Serving (5 g)
120 calories, 9 from fat
 
Carbs
2 g
 
Proteins
25 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ultimate Nutrition Whey Protein - cookies n' cream has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.85 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (a vital element for muscle health) and Vitamin A (fights cancer and slows down tumor growth).
  • Ultimate Nutrition Whey Protein - cookies n' cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (1000% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(24 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
1%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
7%
Cholesterol
1%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ultimate Nutrition Whey Protein - cookies n' cream

Serving Size: Serving (5g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 20 mg 6.7%
Sodium 30 mg 1.3%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 25 g 50%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%