Maple Leaf Prime Split Turkey Breast

Grams125 g


Calories in 1 grams (125 g)
170 calories, 54 from fat
 
Carbs
0 g
 
Proteins
29 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Prime Split Turkey Breast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (important for eliminating acne).
  • Maple Leaf Prime Split Turkey Breast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
0%
Carbs
0%
Fiber
7%
Fat
6%
Saturated Fat
18%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Prime Split Turkey Breast

Serving Size: grams (125g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 6.7%
Saturated Fat 2 g 6.1%
Cholesterol 80 mg 17.5%
Sodium 50 mg 20.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 29 g 55.4%
 
Vitamins
Vitamin A 0 IU 2%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 11.3 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.8 mg 2%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 267.5 mg 26.8%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 1.9 mg 12.8%