Turkey, Breast, All Classes, Meat And Skin, Cooked, Roasted

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Unit

112 g

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Breast, Bone Removed

864 g

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• Turkey, Breast, All Classes, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Zinc (important for eliminating acne).
• Turkey, Breast, All Classes, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (14.2 %/cal)

Medium Density (0.4 %/g)

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496% Protein

0% Carbs

0% Fiber

99% Fat

91%

Saturated Fat

213% Cholesterol

23% Sodium

0%

Added Sugar

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