Maple Leaf Prime Boneless Skinless Chicken Thighs
✓
Grams137 g

Calories in 1 grams (137 g)
200 calories, 90 from fat
 
Carbs
0 g
 
Proteins
26 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Prime Boneless Skinless Chicken Thighs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Maple Leaf Prime Boneless Skinless Chicken Thighs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
0%
Carbs
0%
Fiber
18%
Fat
18%
Saturated Fat
28%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Prime Boneless Skinless Chicken Thighs

Serving Size: grams (137g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 18%
Saturated Fat 3 g 18.2%
Cholesterol 185 mg 28.3%
Sodium 90 mg 24.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26 g 51.5%
 
Vitamins
Vitamin A 0 IU 2%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 11 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 2.1 mg 8%
Magnesium (Mg) 23.3 mg 5.8%
Manganese (Mn) 0 mg 1%
Potassium (K) 330.2 mg 9.4%
Phosphorus (P) 234.3 mg 23.4%
Selenium (Se) 38.2 mcg 54.6%
Zinc (Zn) 5.6 mg 37.6%