Tandoori Oven Marinated Chicken Thighs
✓
Grams98 g

Calories in 1 grams (98 g)
219.9 calories, 153 from fat
 
Carbs
1 g
 
Proteins
15 g
 
Fat
17 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Tandoori Oven Marinated Chicken Thighs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Tandoori Oven Marinated Chicken Thighs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
0%
Carbs
0%
Fiber
13%
Fat
13%
Saturated Fat
20%
Cholesterol
18%
Sodium
0%
Added Sugar

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Yoga
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Cleaning
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tandoori Oven Marinated Chicken Thighs

Serving Size: grams (98g)

* Amount Per Serving
Calories 219.9 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 12.9%
Saturated Fat 4 g 13%
Cholesterol 85 mg 20.3%
Sodium 139.9 mg 17.8%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 36.8%
 
Vitamins
Vitamin A 0 IU 4%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 7.8 mg 2%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.5 mg 6%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 236.2 mg 6.7%
Phosphorus (P) 167.6 mg 16.8%
Selenium (Se) 27.3 mcg 39.1%
Zinc (Zn) 4 mg 26.9%