Cooked ground turkey

1 Cup828 g


Calories in 1 1 cup (828 g)
200 calories, 100 from fat
 
Carbs
0 g
 
Proteins
74.3 g
 
Fat
50 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cooked ground turkey has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Cooked ground turkey contains a low amount of risky components that may include saturated fat and cholesterol (0%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
NA
(%/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
149%
Protein
0%
Carbs
0%
Fiber
77%
Fat
4%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooked ground turkey

Serving Size: 1 cup (828g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 100 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 0.7 g 3.5%
Cholesterol 3 mg 1%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 74.3 g 148.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%