Freshly, Turkey Chili

1 Container369 g


Calories in 1 1 Container (369 g)
630.8 calories, 333 from fat
 
Carbs
38 g
 
Proteins
41.1 g
 
Fat
37 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Freshly, Turkey Chili has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Freshly, Turkey Chili contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
13%
Carbs
44%
Fiber
57%
Fat
40%
Saturated Fat
35%
Cholesterol
34%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshly, Turkey Chili

Serving Size: 1 Container (369g)

* Amount Per Serving
Calories 630.8 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 57%
Saturated Fat 8 g 40%
Cholesterol 105.1 mg 35%
Sodium 821 mg 34.2%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 11 g 44.1%
Sugars (Added) 11.1 g 36.9%
Protein 41.1 g 82.1%
 
Vitamins
Vitamin A 3504.3 IU 70.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 60.1 mg 100.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250.3 mg 25%
Copper (Cu) 0 mg 0%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%