Turkey Meatloaf
✓
Slice127 g

Calories in 1 Slice (127 g)
213.1 calories, 74.7 from fat
 
Carbs
17.1 g
 
Proteins
18 g
 
Fat
8.3 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Meatloaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Turkey Meatloaf contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
6%
Carbs
4%
Fiber
13%
Fat
11%
Saturated Fat
37%
Cholesterol
9%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Meatloaf

Serving Size: Slice (127g)

* Amount Per Serving
Calories 213.1 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.8%
Saturated Fat 2.2 g 11.2%
Cholesterol 109.4 mg 36.5%
Sodium 212.3 mg 8.8%
Total Carbohydrate 17.1 g 5.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 11.4 g 38.1%
Protein 18 g 36%
 
Vitamins
Vitamin A 196.6 IU 3.9%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 2.4 mg 4%
Vitamin D 8.2 mcg 2.1%
Vitamin E 0.3 mg 0.9%
Vitamin K 7.2 mcg 9.1%
 
Minerals
Calcium (Ca) 7.5 mg 0.8%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 177.8 mg 5.1%
Phosphorus (P) 109.9 mg 11%
Selenium (Se) 12.6 mcg 18%
Zinc (Zn) 1.1 mg 7.2%