Veal, Breast, Point Half, Boneless, With Fat, Braised

✓

Piece, Cooked, Excluding Refuse

274 g

✓

Oz

85 g

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• Veal, Breast, Point Half, Boneless, With Fat, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Vitamin B6 (helps prevent formation of kidney stones).
• Veal, Breast, Point Half, Boneless, With Fat, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (56% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.8 %/cal)

Medium Density (0.7 %/g)

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155% Protein

0% Carbs

0% Fiber

60% Fat

75%

Saturated Fat

104% Cholesterol

8% Sodium

0%

Added Sugar

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