How many calories in Veal, Ground, Broiled?

146.2 calories per oz (85 g.) Veal, Ground, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Veal, Ground, Broiled?

0 g. of carbs (0%DV) per oz (85 g.)

How much protein in Veal, Ground, Broiled?

20.7 g. of protein (41.4%DV) per oz (85 g.)

How much fiber in Veal, Ground, Broiled?

0 g. of fiber (0%DV) per oz (85 g.)

How much saturated fat in Veal, Ground, Broiled?

g. of saturated fat (%DV) per oz (85 g.)

How much fat in Veal, Ground, Broiled?

6.4 g. fat (9.9%DV) per oz (85 g.)

How much sodium in Veal, Ground, Broiled?

70.6 g. sodium (2.9%DV) per oz (85 g.)

Veal, Ground, Broiled Nutrition Information

Veal, Ground, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (16.2%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps decrease asthma attacks in severity and frequency). Veal, Ground, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Veal, Ground, Broiled?

0 grams of sugar (0%DV) per oz (85 g.)

How much sugar in Veal, Ground, Broiled?

0 grams of sugar (0%DV) per oz (85 g.)

Veal, Ground, Broiled

Calories in 1 oz (85 g)

146.2 calories, 57.6 from fat

Carbs

0 g

Proteins

20.7 g

Fat

6.4 g

Sat. Fat

2.6 g

KEY FACTS

(learn about health benefits or risks)

Veal, Ground, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (16.2%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
Veal, Ground, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.7 cal/g)

High
Density

(16.2 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

41% Protein

0% Carbs

0% Fiber

10% Fat

13%

Saturated Fat

29% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

49 min

19 min

37 min

58 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		146.2 cal
Calories from Fat		57.6 cal
			% Daily Value
Total Fat		6.4 g	9.9%
	Saturated Fat	2.6 g	12.9%
Cholesterol		87.6 mg	29.2%
Sodium		70.6 mg	2.9%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		20.7 g	41.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.3 mg	16.6%
	Vitamin B12	1.1 mcg	18%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.4%
	Vitamin K	1 mcg	1.3%

Minerals
	Calcium (Ca)	14.5 mg	1.4%
	Copper (Cu)	0.1 mg	4.4%
	Iron (Fe)	0.8 mg	4.7%
	Magnesium (Mg)	20.4 mg	5.1%
	Manganese (Mn)	0 mg	1.5%
	Potassium (K)	286.5 mg	8.2%
	Phosphorus (P)	184.5 mg	18.4%
	Selenium (Se)	11.6 mcg	16.6%
	Zinc (Zn)	3.3 mg	21.9%

Veal, Ground, Broiled

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts