B&M Baked Beans

✓

1/2 Cup

131 g

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• B&M Baked Beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Iron (important in regulating body temperature) and Calcium (helps you build strong bones).
• B&M Baked Beans contain a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (11% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (8 %/cal)

Medium Density (0.2 %/g)

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14% Protein

12% Carbs

32% Fiber

2% Fat

0%

Saturated Fat

2% Cholesterol

19% Sodium

0%

Added Sugar

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