Del Monte Fresh Cut Sweet Peas No Salt Added

1/2 Cup125 g


Calories in 1 1/2 cup (125 g)
80 calories, 0 from fat
 
Carbs
15 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Monte Fresh Cut Sweet Peas No Salt Added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Manganese (helps regulate the body's metabolism).
  • Del Monte Fresh Cut Sweet Peas No Salt Added contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(17 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Monte Fresh Cut Sweet Peas No Salt Added

Serving Size: 1/2 cup (125g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 15 g 5%
Dietary Fiber 4 g 16%
Sugars (Added) 2.5 g 8.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0.3 mg 13.7%
Potassium (K) 46.3 mg 1.3%
Phosphorus (P) 1.3 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%