How many calories in Green Bean Casserole?

1839 calories per Bowl (1886 g.) Green Bean Casserole has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Green Bean Casserole?

135.7 g. of carbs (45.2%DV) per Bowl (1886 g.)

How much protein in Green Bean Casserole?

77 g. of protein (154%DV) per Bowl (1886 g.)

How much fiber in Green Bean Casserole?

29.5 g. of fiber (117.9%DV) per Bowl (1886 g.)

How much saturated fat in Green Bean Casserole?

g. of saturated fat (%DV) per Bowl (1886 g.)

How much fat in Green Bean Casserole?

111.7 g. fat (171.8%DV) per Bowl (1886 g.)

How much sodium in Green Bean Casserole?

9306.3 g. sodium (387.8%DV) per Bowl (1886 g.)

Green Bean Casserole Nutrition Information

Green Bean Casserole has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (23.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent cancer). Green Bean Casserole contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Is there sugar in Green Bean Casserole?

0 grams of sugar (0%DV) per Bowl (1886 g.)

How much sugar in Green Bean Casserole?

0 grams of sugar (0%DV) per Bowl (1886 g.)

Green Bean Casserole

✓

Bowl

1886 g

Calories in 1 Bowl (1886 g)

1839 calories, 1005.3 from fat

Carbs

135.7 g

Proteins

77 g

Fat

111.7 g

Sat. Fat

37.7 g

KEY FACTS

(learn about health benefits or risks)

Green Bean Casserole has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (23.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent cancer).
Green Bean Casserole contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(1 cal/g)

High
Density

(23.3 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

154% Protein

45% Carbs

118% Fiber

172% Fat

189%

Saturated Fat

56% Cholesterol

388% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

613 min

245 min

460 min

736 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1839 cal
Calories from Fat		1005.3 cal
			% Daily Value
Total Fat		111.7 g	171.8%
	Saturated Fat	37.7 g	188.5%
Cholesterol		166.8 mg	55.6%
Sodium		9306.3 mg	387.8%
Total Carbohydrate		135.7 g	45.2%
	Dietary Fiber	29.5 g	117.9%
	Sugars (Added)	0 g	0%
Protein		77 g	154%

Vitamins
	Vitamin A	2432.2 IU	48.6%
	Vitamin B6	1.9 mg	96%
	Vitamin B12	4.5 mcg	74.7%
	Vitamin C	216.9 mg	361.5%
	Vitamin D	270.1 mcg	67.5%
	Vitamin E	10.5 mg	35.1%
	Vitamin K	167 mcg	208.7%

Minerals
	Calcium (Ca)	1689.9 mg	169%
	Copper (Cu)	2.7 mg	134.2%
	Iron (Fe)	29.6 mg	164.7%
	Magnesium (Mg)	557.8 mg	139.4%
	Manganese (Mn)	0.4 mg	20.4%
	Potassium (K)	2202.3 mg	62.9%
	Phosphorus (P)	2255.4 mg	225.5%
	Selenium (Se)	73.7 mcg	105.3%
	Zinc (Zn)	16.2 mg	108.2%

Green Bean Casserole

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts