Longo's Mushroom Medley Pieces And Stems
✓
Ml125 g

Calories in 1 ml (125 g)
25 calories, 0 from fat
 
Carbs
4 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Mushroom Medley Pieces And Stems have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (40.7%/cal).
  • Longo's Mushroom Medley Pieces And Stems contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(40.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Mushroom Medley Pieces And Stems

Serving Size: ml (125g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 2 mg 19.3%
Total Carbohydrate 4 g 1.7%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 3 g 2.1%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 5.4 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 56.3 mg 5.6%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.2 mg 2%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 138.8 mg 4%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.4 mg 2.4%