Longo's Mushrooms Sliced
✓
Ml125 g

Calories in 1 ml (125 g)
180 calories, 0 from fat
 
Carbs
6 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Mushrooms Sliced has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal).
  • Longo's Mushrooms Sliced contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
Medium
Density
(4.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
10%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Mushrooms Sliced

Serving Size: ml (125g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 2.1%
Saturated Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 9.7%
Total Carbohydrate 6 g 7.4%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 0 g 0%
Protein 3 g 6.2%
 
Vitamins
Vitamin A 56.3 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 0%
Magnesium (Mg) 16.3 mg 4.1%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 172 mg 4.9%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.4 mg 2.8%