Peppers, Green, Sweet, Canned
✓
Cup, Halves140 g

Calories in 1 cup; halves (140 g)
25.2 calories, 3.6 from fat
 
Carbs
5.5 g
 
Proteins
1.1 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Peppers, Green, Sweet, Canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (142.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Peppers, Green, Sweet, Canned contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(142.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
7%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
80%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peppers, Green, Sweet, Canned

Serving Size: cup; halves (140g)

* Amount Per Serving
Calories 25.2 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 1916.6 mg 79.9%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 217 IU 4.3%
Vitamin B6 0.2 mg 12.5%
Vitamin B12 0 mcg 0%
Vitamin C 65.1 mg 108.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 57.4 mg 5.7%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0.2 mg 11.2%
Potassium (K) 204.4 mg 5.8%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.3 mg 1.7%