Grilled vegetables zucchini , mushrooms and sweet bell papers with corn oil

✓

1/4 Pounds

88 g

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• Grilled vegetables zucchini , mushrooms and sweet bell papers with corn oil has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (20.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system) and Vitamin E (plays a role in preventing strokes and cataracts).
• Grilled vegetables zucchini , mushrooms and sweet bell papers with corn oil contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of fiber (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (20.4 %/cal)

Medium Density (0.5 %/g)

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7% Protein

2% Carbs

13% Fiber

32% Fat

11%

Saturated Fat

0% Cholesterol

26% Sodium

9%

Added Sugar

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