Perfect Food Raw
✓
Scoop10 g

Calories in 1 Scoop (10 g)
35 calories, 0 from fat
 
Carbs
5 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Perfect Food Raw has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (100%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Potassium (helps prevent muscle cramps), Calcium (helps you keep slim and trim), Magnesium (relaxes the nervous system), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Vitamin E (fights diabetes and Alzheimer's disease) and Zinc (plays a leading role in weight loss).
  • Perfect Food Raw contains a moderate amount of risky components that may include sugars (0.01%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(100 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perfect Food Raw

Serving Size: Scoop (10g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 180 IU 3.6%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 25 mg 41.7%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 1.9%
Vitamin K 58.4 mcg 73%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 280 mg 8%
Phosphorus (P) 40.2 mg 4%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.3 mg 1.8%