Amarillos fritos

Small171 g
Medium198 g
Large255 g
Cup169 g
Small Order81 g
Medium Order162 g
Large Order283 g
Slice27 g
Linear Inch23 g


Calories in 1 large order (283 g)
713.2 calories, 338.4 from fat
 
Carbs
102.1 g
 
Proteins
4.2 g
 
Fat
37.6 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Amarillos fritos contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (10% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
34%
Carbs
29%
Fiber
58%
Fat
26%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
238 min
95 min
178 min
285 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amarillos fritos

Serving Size: large order (283g)

* Amount Per Serving
Calories 713.2 cal
Calories from Fat 338.4 cal
% Daily Value
Total Fat 37.6 g 57.8%
Saturated Fat 5.2 g 26.1%
Cholesterol 0 mg 0%
Sodium 14.2 mg 0.6%
Total Carbohydrate 102.1 g 34%
Dietary Fiber 7.4 g 29.4%
Sugars (Added) 0 g 0%
Protein 4.2 g 8.3%
 
Vitamins
Vitamin A 452.8 IU 9.1%
Vitamin B6 0.9 mg 43%
Vitamin B12 0 mcg 0%
Vitamin C 41.3 mg 68.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 42.7 mcg 53.4%
 
Minerals
Calcium (Ca) 8.5 mg 0%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 2 mg 10.8%
Magnesium (Mg) 118.9 mg 29.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1437.6 mg 41.1%
Phosphorus (P) 107.5 mg 10.8%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.5 mg 3%