How many calories in Amarillos fritos?

499 calories per medium (198 g.) Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Amarillos fritos?

71.4 g. of carbs (23.8%DV) per medium (198 g.)

How much protein in Amarillos fritos?

2.9 g. of protein (5.8%DV) per medium (198 g.)

How much fiber in Amarillos fritos?

5.1 g. of fiber (20.6%DV) per medium (198 g.)

How much saturated fat in Amarillos fritos?

g. of saturated fat (%DV) per medium (198 g.)

How much fat in Amarillos fritos?

26.3 g. fat (40.4%DV) per medium (198 g.)

How much sodium in Amarillos fritos?

9.9 g. sodium (0.4%DV) per medium (198 g.)

Amarillos fritos Nutrition Information

Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction) and Magnesium (essential for proper hydration). Amarillos fritos contain a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (10% of DV/100g)!

Is there sugar in Amarillos fritos?

0 grams of sugar (0%DV) per medium (198 g.)

How much sugar in Amarillos fritos?

0 grams of sugar (0%DV) per medium (198 g.)

Amarillos fritos

Calories in 1 medium (198 g)

499 calories, 236.7 from fat

Carbs

71.4 g

Proteins

2.9 g

Fat

26.3 g

Sat. Fat

3.6 g

KEY FACTS

(learn about health benefits or risks)

Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction) and Magnesium (essential for proper hydration).
Amarillos fritos contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (10% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

High
Density

(8.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

24% Carbs

21% Fiber

40% Fat

18%

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

166 min

67 min

125 min

200 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		499 cal
Calories from Fat		236.7 cal
			% Daily Value
Total Fat		26.3 g	40.4%
	Saturated Fat	3.6 g	18.2%
Cholesterol		0 mg	0%
Sodium		9.9 mg	0.4%
Total Carbohydrate		71.4 g	23.8%
	Dietary Fiber	5.1 g	20.6%
	Sugars (Added)	0 g	0%
Protein		2.9 g	5.8%

Vitamins
	Vitamin A	316.8 IU	6.3%
	Vitamin B6	0.6 mg	30.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	28.9 mg	48.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	29.9 mcg	37.4%

Minerals
	Calcium (Ca)	5.9 mg	0%
	Copper (Cu)	0.2 mg	8.1%
	Iron (Fe)	1.4 mg	7.6%
	Magnesium (Mg)	83.2 mg	20.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	1005.8 mg	28.7%
	Phosphorus (P)	75.2 mg	7.5%
	Selenium (Se)	3.4 mcg	4.8%
	Zinc (Zn)	0.3 mg	2.1%

Amarillos fritos

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts