How many calories in Amarillos fritos?

499 calories per medium (198 g.) Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Amarillos fritos?

71.4 g. of carbs (23.8%DV) per medium (198 g.)

How much protein in Amarillos fritos?

2.9 g. of protein (5.8%DV) per medium (198 g.)

How much fiber in Amarillos fritos?

5.1 g. of fiber (20.6%DV) per medium (198 g.)

How much saturated fat in Amarillos fritos?

g. of saturated fat (%DV) per medium (198 g.)

How much fat in Amarillos fritos?

26.3 g. fat (40.4%DV) per medium (198 g.)

How much sodium in Amarillos fritos?

9.9 g. sodium (0.4%DV) per medium (198 g.)

Amarillos fritos Nutrition Information

Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats). Amarillos fritos contain a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (10% of DV/100g)!

Is there sugar in Amarillos fritos?

0 grams of sugar (0%DV) per medium (198 g.)

How much sugar in Amarillos fritos?

0 grams of sugar (0%DV) per medium (198 g.)

Amarillos fritos

Calories in 1 medium (198 g)

499 calories, 236.7 from fat

Carbs

71.4 g

Proteins

2.9 g

Fat

26.3 g

Sat. Fat

3.6 g

KEY FACTS

(learn about health benefits or risks)

Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
Amarillos fritos contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (10% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

High
Density

(8.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

24% Carbs

21% Fiber

40% Fat

18%

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

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125 min

200 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		499 cal
Calories from Fat		236.7 cal
			% Daily Value
Total Fat		26.3 g	40.4%
	Saturated Fat	3.6 g	18.2%
Cholesterol		0 mg	0%
Sodium		9.9 mg	0.4%
Total Carbohydrate		71.4 g	23.8%
	Dietary Fiber	5.1 g	20.6%
	Sugars (Added)	0 g	0%
Protein		2.9 g	5.8%

Vitamins
	Vitamin A	316.8 IU	6.3%
	Vitamin B6	0.6 mg	30.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	28.9 mg	48.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	29.9 mcg	37.4%

Minerals
	Calcium (Ca)	5.9 mg	0%
	Copper (Cu)	0.2 mg	8.1%
	Iron (Fe)	1.4 mg	7.6%
	Magnesium (Mg)	83.2 mg	20.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	1005.8 mg	28.7%
	Phosphorus (P)	75.2 mg	7.5%
	Selenium (Se)	3.4 mcg	4.8%
	Zinc (Zn)	0.3 mg	2.1%

Amarillos fritos

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts