How many calories in Amarillos fritos?

408.2 calories per medium order (162 g.) Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Amarillos fritos?

58.4 g. of carbs (19.5%DV) per medium order (162 g.)

How much protein in Amarillos fritos?

2.4 g. of protein (4.8%DV) per medium order (162 g.)

How much fiber in Amarillos fritos?

4.2 g. of fiber (16.8%DV) per medium order (162 g.)

How much saturated fat in Amarillos fritos?

g. of saturated fat (%DV) per medium order (162 g.)

How much fat in Amarillos fritos?

21.5 g. fat (33.1%DV) per medium order (162 g.)

How much sodium in Amarillos fritos?

8.1 g. sodium (0.3%DV) per medium order (162 g.)

Amarillos fritos Nutrition Information

Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension) and Magnesium (helps you to get bigger and stronger muscles). Amarillos fritos contain a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (10% of DV/100g)!

Is there sugar in Amarillos fritos?

0 grams of sugar (0%DV) per medium order (162 g.)

How much sugar in Amarillos fritos?

0 grams of sugar (0%DV) per medium order (162 g.)

Amarillos fritos

Calories in 1 medium order (162 g)

408.2 calories, 193.5 from fat

Carbs

58.4 g

Proteins

2.4 g

Fat

21.5 g

Sat. Fat

3 g

KEY FACTS

(learn about health benefits or risks)

Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension) and Magnesium (helps you to get bigger and stronger muscles).
Amarillos fritos contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (10% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

High
Density

(8.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

20% Carbs

17% Fiber

33% Fat

15%

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

136 min

54 min

102 min

163 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		408.2 cal
Calories from Fat		193.5 cal
			% Daily Value
Total Fat		21.5 g	33.1%
	Saturated Fat	3 g	14.9%
Cholesterol		0 mg	0%
Sodium		8.1 mg	0.3%
Total Carbohydrate		58.4 g	19.5%
	Dietary Fiber	4.2 g	16.8%
	Sugars (Added)	0 g	0%
Protein		2.4 g	4.8%

Vitamins
	Vitamin A	259.2 IU	5.2%
	Vitamin B6	0.5 mg	24.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	23.7 mg	39.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	24.5 mcg	30.6%

Minerals
	Calcium (Ca)	4.9 mg	0%
	Copper (Cu)	0.1 mg	6.6%
	Iron (Fe)	1.1 mg	6.2%
	Magnesium (Mg)	68 mg	17%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	823 mg	23.5%
	Phosphorus (P)	61.6 mg	6.2%
	Selenium (Se)	2.8 mcg	3.9%
	Zinc (Zn)	0.3 mg	1.7%

Amarillos fritos

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts