How many calories in Amarillos fritos?

408.2 calories per medium order (162 g.) Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Amarillos fritos?

58.4 g. of carbs (19.5%DV) per medium order (162 g.)

How much protein in Amarillos fritos?

2.4 g. of protein (4.8%DV) per medium order (162 g.)

How much fiber in Amarillos fritos?

4.2 g. of fiber (16.8%DV) per medium order (162 g.)

How much saturated fat in Amarillos fritos?

g. of saturated fat (%DV) per medium order (162 g.)

How much fat in Amarillos fritos?

21.5 g. fat (33.1%DV) per medium order (162 g.)

How much sodium in Amarillos fritos?

8.1 g. sodium (0.3%DV) per medium order (162 g.)

Amarillos fritos Nutrition Information

Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension) and Magnesium (relaxes the nervous system). Amarillos fritos contain a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (10% of DV/100g)!

Is there sugar in Amarillos fritos?

0 grams of sugar (0%DV) per medium order (162 g.)

How much sugar in Amarillos fritos?

0 grams of sugar (0%DV) per medium order (162 g.)

Amarillos fritos

Calories in 1 medium order (162 g)

408.2 calories, 193.5 from fat

Carbs

58.4 g

Proteins

2.4 g

Fat

21.5 g

Sat. Fat

3 g

KEY FACTS

(learn about health benefits or risks)

Amarillos fritos have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension) and Magnesium (relaxes the nervous system).
Amarillos fritos contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (10% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

High
Density

(8.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

20% Carbs

17% Fiber

33% Fat

15%

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

136 min

54 min

102 min

163 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		408.2 cal
Calories from Fat		193.5 cal
			% Daily Value
Total Fat		21.5 g	33.1%
	Saturated Fat	3 g	14.9%
Cholesterol		0 mg	0%
Sodium		8.1 mg	0.3%
Total Carbohydrate		58.4 g	19.5%
	Dietary Fiber	4.2 g	16.8%
	Sugars (Added)	0 g	0%
Protein		2.4 g	4.8%

Vitamins
	Vitamin A	259.2 IU	5.2%
	Vitamin B6	0.5 mg	24.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	23.7 mg	39.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	24.5 mcg	30.6%

Minerals
	Calcium (Ca)	4.9 mg	0%
	Copper (Cu)	0.1 mg	6.6%
	Iron (Fe)	1.1 mg	6.2%
	Magnesium (Mg)	68 mg	17%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	823 mg	23.5%
	Phosphorus (P)	61.6 mg	6.2%
	Selenium (Se)	2.8 mcg	3.9%
	Zinc (Zn)	0.3 mg	1.7%

Amarillos fritos

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts