Aunt Nellie's Sweet & Sour Red Cabbage, 16 oz (Pack of 6)
✓
Cup, Chopped89 g
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Cup, Shredded70 g
✓
Small Head (4\" Dia)567 g
✓
Medium Head (about 5\" Dia)839 g
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Large Head (about 5-1/2\" Dia)1134 g
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Leaf23 g
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Oz, Raw, Yields23 g
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Cup, NFS89 g

Calories in 1 large head (about 5-1/2\" dia) (1134 g)
755.2 calories, 0 from fat
 
Carbs
188.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Nellie's Sweet & Sour Red Cabbage, 16 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (52%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Aunt Nellie's Sweet & Sour Red Cabbage, 16 oz (Pack of 6) contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(52 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
63%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
142%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Nellie's Sweet & Sour Red Cabbage, 16 oz (Pack of 6)

Serving Size: large head (about 5-1/2\" dia) (1134g)

* Amount Per Serving
Calories 755.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3398.6 mg 141.6%
Total Carbohydrate 188.8 g 62.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 635 IU 12.7%
Vitamin B6 2.4 mg 118.5%
Vitamin B12 0 mcg 0%
Vitamin C 646.4 mg 1077.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 433.2 mcg 541.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 9.1 mg 50.4%
Magnesium (Mg) 181.4 mg 45.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1699.3 mg 48.5%
Phosphorus (P) 340.2 mg 34%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 2.5 mg 16.6%