Birds Eye , Steamfresh Meals for Two, with Fresh Frozen Vegetables, Roasted Beef in a Mushroom Sauce |
✓ | Bag | 340 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (9.6 %/cal)
|
Medium
Density (0.3 %/g)
|
Birds Eye , Steamfresh Meals for Two, with Fresh Frozen Vegetables, Roasted Beef in a Mushroom Sauce
Serving Size: bag (340g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 369.9 cal | ||
Calories from Fat | 107.1 cal | ||
% Daily Value | |||
Total Fat | 11.9 g | 18.3% | |
Saturated Fat | 7.1 g | 35.7% | |
Cholesterol | 44.9 mg | 15% | |
Sodium | 960.2 mg | 40% | |
Total Carbohydrate | 46.9 g | 15.6% | |
Dietary Fiber | 3.1 g | 12.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 17 g | 34% | |
Vitamins | |||
Vitamin A | 399.8 IU | 8% | |
Vitamin B6 | 0.3 mg | 15.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 4.8 mg | 7.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1 mcg | 1.3% | |
Minerals | |||
Calcium (Ca) | 59.8 mg | 6% | |
Copper (Cu) | 0.2 mg | 9.2% | |
Iron (Fe) | 2.7 mg | 15.1% | |
Magnesium (Mg) | 125.8 mg | 31.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 918 mg | 26.2% | |
Phosphorus (P) | 302.6 mg | 30.3% | |
Selenium (Se) | 2 mcg | 2.9% | |
Zinc (Zn) | 1.6 mg | 10.4% |
|