BJ's Restaurant, Cobb Salad, No Croutons, No Cheese No Dressing

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Grams

100 g

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• BJ's Restaurant, Cobb Salad, No Croutons, No Cheese No Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
• BJ's Restaurant, Cobb Salad, No Croutons, No Cheese No Dressing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (46% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.5 %/g)

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46% Protein

3% Carbs

20% Fiber

31% Fat

35%

Saturated Fat

84% Cholesterol

30% Sodium

0%

Added Sugar

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