California Pizza Kitchen Grocery, Roasted Vegetable Salad, Without Dressing
✓
Grams100 g

Calories in 1 grams (100 g)
300 calories, 180 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
20 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • California Pizza Kitchen Grocery, Roasted Vegetable Salad, Without Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Potassium (helps prevent muscle cramps) and Vitamin B6 (reduces the risk of heart attack).
  • California Pizza Kitchen Grocery, Roasted Vegetable Salad, Without Dressing contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
32%
Fiber
31%
Fat
15%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

California Pizza Kitchen Grocery, Roasted Vegetable Salad, Without Dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 396 mg 16.5%
Total Carbohydrate 24 g 8%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 216.7 IU 4.3%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 10.1 mg 16.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 22 mcg 27.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 587 mg 16.8%
Phosphorus (P) 73 mg 7.3%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.4 mg 2.5%