How many calories in Carrot juice?

94.4 calories per cup (236 g.) Carrot juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Carrot juice?

21.9 g. of carbs (7.3%DV) per cup (236 g.)

How much protein in Carrot juice?

2.2 g. of protein (4.5%DV) per cup (236 g.)

How much fiber in Carrot juice?

1.9 g. of fiber (7.6%DV) per cup (236 g.)

How much saturated fat in Carrot juice?

g. of saturated fat (%DV) per cup (236 g.)

How much fat in Carrot juice?

0.4 g. fat (0.5%DV) per cup (236 g.)

How much sodium in Carrot juice?

155.8 g. sodium (6.5%DV) per cup (236 g.)

Carrot juice Nutrition Information

Carrot juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (68.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps cure depression). Carrot juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Carrot juice?

0 grams of sugar (0%DV) per cup (236 g.)

How much sugar in Carrot juice?

0 grams of sugar (0%DV) per cup (236 g.)

Carrot juice

Calories in 1 cup (236 g)

94.4 calories, 3.6 from fat

Carbs

21.9 g

Proteins

2.2 g

Fat

0.4 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Carrot juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (68.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps cure depression).
Carrot juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(68.1 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

7% Carbs

8% Fiber

1% Fat

Saturated Fat

0% Cholesterol

7% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

31 min

13 min

24 min

38 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		94.4 cal
Calories from Fat		3.6 cal
			% Daily Value
Total Fat		0.4 g	0.5%
	Saturated Fat	0.1 g	0.3%
Cholesterol		0 mg	0%
Sodium		155.8 mg	6.5%
Total Carbohydrate		21.9 g	7.3%
	Dietary Fiber	1.9 g	7.6%
	Sugars (Added)	0 g	0%
Protein		2.2 g	4.5%

Vitamins
	Vitamin A	7520.5 IU	150.4%
	Vitamin B6	0.5 mg	25.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	20.1 mg	33.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	36.6 mcg	45.7%

Minerals
	Calcium (Ca)	56.6 mg	4.7%
	Copper (Cu)	0.1 mg	5.4%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	33 mg	8.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	689.1 mg	19.7%
	Phosphorus (P)	99.1 mg	9.9%
	Selenium (Se)	1.4 mcg	2%
	Zinc (Zn)	0.4 mg	2.8%

Carrot juice

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts