How many calories in Carrots, cooked, from canned?

63.1 calories per cup, baby carrots (154 g.) Carrots, cooked, from canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Carrots, cooked, from canned?

8.3 g. of carbs (2.8%DV) per cup, baby carrots (154 g.)

How much protein in Carrots, cooked, from canned?

1 g. of protein (1.9%DV) per cup, baby carrots (154 g.)

How much fiber in Carrots, cooked, from canned?

2.3 g. of fiber (9.2%DV) per cup, baby carrots (154 g.)

How much saturated fat in Carrots, cooked, from canned?

g. of saturated fat (%DV) per cup, baby carrots (154 g.)

How much fat in Carrots, cooked, from canned?

3.2 g. fat (5%DV) per cup, baby carrots (154 g.)

How much sodium in Carrots, cooked, from canned?

392.7 g. sodium (16.4%DV) per cup, baby carrots (154 g.)

Carrots, cooked, from canned Nutrition Information

Carrots, cooked, from canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (50.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps cure depression). Carrots, cooked, from canned contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Carrots, cooked, from canned?

0 grams of sugar (0%DV) per cup, baby carrots (154 g.)

How much sugar in Carrots, cooked, from canned?

0 grams of sugar (0%DV) per cup, baby carrots (154 g.)

Carrots, cooked, from canned

Calories in 1 cup, baby carrots (154 g)

63.1 calories, 28.8 from fat

Carbs

8.3 g

Proteins

1 g

Fat

3.2 g

Sat. Fat

0.6 g

KEY FACTS

(learn about health benefits or risks)

Carrots, cooked, from canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (50.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps cure depression).
Carrots, cooked, from canned contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(50.7 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

3% Carbs

9% Fiber

5% Fat

Saturated Fat

0% Cholesterol

16% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

21 min

8 min

16 min

25 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		63.1 cal
Calories from Fat		28.8 cal
			% Daily Value
Total Fat		3.2 g	5%
	Saturated Fat	0.6 g	3.2%
Cholesterol		0 mg	0%
Sodium		392.7 mg	16.4%
Total Carbohydrate		8.3 g	2.8%
	Dietary Fiber	2.3 g	9.2%
	Sugars (Added)	0 g	0%
Protein		1 g	1.9%

Vitamins
	Vitamin A	2905.5 IU	58.1%
	Vitamin B6	0.4 mg	17.6%
	Vitamin B12	0.5 mcg	8.7%
	Vitamin C	3.9 mg	6.4%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	19.6 mcg	24.4%

Minerals
	Calcium (Ca)	38.5 mg	4.6%
	Copper (Cu)	0.2 mg	7.8%
	Iron (Fe)	1 mg	5.3%
	Magnesium (Mg)	12.3 mg	3.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	268 mg	7.7%
	Phosphorus (P)	37 mg	3.7%
	Selenium (Se)	0.6 mcg	0.9%
	Zinc (Zn)	0.4 mg	2.6%

Carrots, cooked, from canned

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts