Carrots, cooked, from frozen |
✓ | Baby Carrot | 5 g |
✓ | Slice | 2 g |
✓ | Carrot Ball | 3 g |
✓ | Cup, NFS | 151 g |
✓ | Cup, Baby Carrots | 154 g |
✓ | Cup, Sliced | 151 g |
✓ | Cup, Mashed | 233 g |
✓ | Cup, Carrot Balls | 167 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
|
High
Density (50.9 %/cal)
|
Medium
Density (0.2 %/g)
|
Carrots, cooked, from frozen
Serving Size: baby carrot (5g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 2.6 cal | ||
Calories from Fat | 0.9 cal | ||
% Daily Value | |||
Total Fat | 0.1 g | 0.2% | |
Saturated Fat | 0 g | 0.1% | |
Cholesterol | 0 mg | 0% | |
Sodium | 16.1 mg | 0.7% | |
Total Carbohydrate | 0.4 g | 0.1% | |
Dietary Fiber | 0.2 g | 0.6% | |
Sugars (Added) | 0 g | 0% | |
Protein | 0 g | 0.1% | |
Vitamins | |||
Vitamin A | 140 IU | 2.8% | |
Vitamin B6 | 0 mg | 0.5% | |
Vitamin B12 | 0 mcg | 0.3% | |
Vitamin C | 0.1 mg | 0.2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.8 mcg | 1% | |
Minerals | |||
Calcium (Ca) | 1.7 mg | 0.2% | |
Copper (Cu) | 0 mg | 0.2% | |
Iron (Fe) | 0 mg | 0.1% | |
Magnesium (Mg) | 0.6 mg | 0.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 9.3 mg | 0.3% | |
Phosphorus (P) | 1.5 mg | 0.2% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0.1% |
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