How many calories in Celery, Boiled?

13.5 calories per stalks (75 g.) Celery, Boiled has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Celery, Boiled?

3 g. of carbs (1%DV) per stalks (75 g.)

How much protein in Celery, Boiled?

0.6 g. of protein (1.2%DV) per stalks (75 g.)

How much fiber in Celery, Boiled?

1.2 g. of fiber (4.8%DV) per stalks (75 g.)

How much saturated fat in Celery, Boiled?

g. of saturated fat (%DV) per stalks (75 g.)

How much fat in Celery, Boiled?

0.1 g. fat (0.2%DV) per stalks (75 g.)

How much sodium in Celery, Boiled?

68.3 g. sodium (2.8%DV) per stalks (75 g.)

Celery, Boiled Nutrition Information

Celery, Boiled has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (121.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (protects against immune system deficiencies). Celery, Boiled contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Celery, Boiled?

0 grams of sugar (0%DV) per stalks (75 g.)

How much sugar in Celery, Boiled?

0 grams of sugar (0%DV) per stalks (75 g.)

Celery, Boiled

Calories in 1 stalks (75 g)

13.5 calories, 0.9 from fat

Carbs

3 g

Proteins

0.6 g

Fat

0.1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Celery, Boiled has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (121.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (protects against immune system deficiencies).
Celery, Boiled contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.2 cal/g)

High
Density

(121.5 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

1% Carbs

5% Fiber

0% Fat

Saturated Fat

0% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

5 min

2 min

3 min

5 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		13.5 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		68.3 mg	2.8%
Total Carbohydrate		3 g	1%
	Dietary Fiber	1.2 g	4.8%
	Sugars (Added)	0 g	0%
Protein		0.6 g	1.2%

Vitamins
	Vitamin A	390.8 IU	7.8%
	Vitamin B6	0.1 mg	3.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	4.6 mg	7.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0.3 mg	0.9%
	Vitamin K	28.4 mcg	35.4%

Minerals
	Calcium (Ca)	31.5 mg	3.2%
	Copper (Cu)	0 mg	1.4%
	Iron (Fe)	0.3 mg	1.7%
	Magnesium (Mg)	9 mg	2.3%
	Manganese (Mn)	0.1 mg	4%
	Potassium (K)	213 mg	6.1%
	Phosphorus (P)	18.8 mg	1.9%
	Selenium (Se)	0.8 mcg	1.1%
	Zinc (Zn)	0.1 mg	0.7%

Celery, Boiled

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts