Cento A Italian Style Whole Peeled Tomatoes with Basil, 28 oz, (Pack of 12)

Thin/small Slice15 g
Medium Slice (1/4\" Thick)20 g
Thick/large Slice (1/2\" Thick)27 g
Wedge (1/4 Of Medium Tomato)31 g
Grape Tomato7 g
Cherry17 g
Italian Tomato62 g
Plum Tomato62 g
Small Whole (2-2/5\" Dia)91 g
Medium Whole (2-3/5\" Dia)123 g
Large Whole (3\" Dia)182 g
Cup, NFS180 g
Cup, Chopped Or Sliced180 g
Cup, Cherry Tomato149 g
Oz, Raw, Yields26 g


Calories in 1 cup, NFS (180 g)
37.4 calories, 0 from fat
 
Carbs
6 g
 
Proteins
1.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cento A Italian Style Whole Peeled Tomatoes with Basil, 28 oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (54.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Cento A Italian Style Whole Peeled Tomatoes with Basil, 28 oz, (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(54.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cento A Italian Style Whole Peeled Tomatoes with Basil, 28 oz, (Pack of 12)

Serving Size: cup, NFS (180g)

* Amount Per Serving
Calories 37.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 328.7 mg 13.7%
Total Carbohydrate 6 g 2%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 75.6 IU 1.5%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0 mcg 0%
Vitamin C 24.7 mg 41.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.2 mcg 17.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 313.7 mg 9%
Phosphorus (P) 43.2 mg 4.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2%