Cento A Italian Style Whole Peeled Tomatoes with Basil, 28 oz, (Pack of 12)

Thin/small Slice15 g
Medium Slice (1/4\" Thick)20 g
Thick/large Slice (1/2\" Thick)27 g
Wedge (1/4 Of Medium Tomato)31 g
Grape Tomato7 g
Cherry17 g
Italian Tomato62 g
Plum Tomato62 g
Small Whole (2-2/5\" Dia)91 g
Medium Whole (2-3/5\" Dia)123 g
Large Whole (3\" Dia)182 g
Cup, NFS180 g
Cup, Chopped Or Sliced180 g
Cup, Cherry Tomato149 g
Oz, Raw, Yields26 g


Calories in 1 Italian tomato (62 g)
12.9 calories, 0 from fat
 
Carbs
2.1 g
 
Proteins
0.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cento A Italian Style Whole Peeled Tomatoes with Basil, 28 oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (54.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Cento A Italian Style Whole Peeled Tomatoes with Basil, 28 oz, (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(54.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cento A Italian Style Whole Peeled Tomatoes with Basil, 28 oz, (Pack of 12)

Serving Size: Italian tomato (62g)

* Amount Per Serving
Calories 12.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 113.2 mg 4.7%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0 g 0%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 26 IU 0.5%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 8.5 mg 14.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.1 mg 3.1%
Phosphorus (P) 14.9 mg 1.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.7%