Del Monte Petite Cut Diced Tomatoes with Green Chilies, 14.5 oz, 12 count
✓
Small91 g
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Medium123 g
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Large182 g
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Cup180 g
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Slice Or Wedge20 g

Calories in 1 cup (180 g)
36 calories, 0 from fat
 
Carbs
7.2 g
 
Proteins
1.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Monte Petite Cut Diced Tomatoes with Green Chilies, 14.5 oz, 12 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (81.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent cancer).
  • Del Monte Petite Cut Diced Tomatoes with Green Chilies, 14.5 oz, 12 count contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(81.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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12 min
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14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Monte Petite Cut Diced Tomatoes with Green Chilies, 14.5 oz, 12 count

Serving Size: cup (180g)

* Amount Per Serving
Calories 36 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 432 mg 18%
Total Carbohydrate 7.2 g 2.4%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 57.6 IU 1.2%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 42.1 mg 70.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.2 mcg 22.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 302.4 mg 8.6%
Phosphorus (P) 50.4 mg 5%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.8%