Divina Grilled Asparagus Salad, 5.5 lbs, (Pack of 6)

Piece3 g
Spear Tip (2\" Long Or Less)3 g
Small Spear (5\" Long Or Less)12 g
Medium Spear (5-1/4\" To 7\" Long)16 g
Large Spear (7-1/4\" To 8-1/2\" Long)20 g
Extra Large Spear (8-3/4\" To 10\" Long)24 g
Cup134 g


Calories in 1 cup (134 g)
85.4 calories, 65.7 from fat
 
Carbs
2.4 g
 
Proteins
2.4 g
 
Fat
7.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Divina Grilled Asparagus Salad, 5.5 lbs, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (35.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (important in regulating body temperature).
  • Divina Grilled Asparagus Salad, 5.5 lbs, (Pack of 6) contains a moderate amount of risky components that may include sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(35.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
5%
Fiber
11%
Fat
0%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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28 min
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34 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Divina Grilled Asparagus Salad, 5.5 lbs, (Pack of 6)

Serving Size: cup (134g)

* Amount Per Serving
Calories 85.4 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 536.5 mg 22.4%
Total Carbohydrate 2.4 g 0.8%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 0 g 0%
Protein 2.4 g 4.9%
 
Vitamins
Vitamin A 50.9 IU 1%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 7.5 mg 12.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 55.7 mcg 69.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 270.7 mg 7.7%
Phosphorus (P) 69.7 mg 7%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.7 mg 4.8%