Earthbound Farm Organic Mini Peeled Carrots, 2 lbs

Baby Carrot5 g
Small (5-3/4\" Long Or Less)48 g
Medium (6\" To 7\" Long)58 g
Large (7-1/4\" To 8-1/2\" Long)68 g
Slice2 g
Carrot Ball3 g
Cup, NFS151 g
Cup, Baby Carrots154 g
Cup, Carrot Balls167 g
Cup, Sliced151 g
Cup, Mashed233 g


Calories in 1 large (7-1/4\" to 8-1/2\" long) (68 g)
28.1 calories, 0 from fat
 
Carbs
6.4 g
 
Proteins
0.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Earthbound Farm Organic Mini Peeled Carrots, 2 lbs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (42.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (helps cure depression).
  • Earthbound Farm Organic Mini Peeled Carrots, 2 lbs contain a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(42.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Earthbound Farm Organic Mini Peeled Carrots, 2 lbs

Serving Size: large (7-1/4\" to 8-1/2\" long) (68g)

* Amount Per Serving
Calories 28.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 52.2 mg 2.2%
Total Carbohydrate 6.4 g 2.1%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 575.3 IU 11.5%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11 mcg 13.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 155 mg 4.4%
Phosphorus (P) 19.7 mg 2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.9%