El Guapo Piloncillo Cane Sugar, 2 count, (Pack of 12)
✓
Cup, NS As To Variety257 g
✓
Cup, Acorn262 g
✓
Cup, Butternut257 g
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Cup, Hubbard253 g

Calories in 1 cup, hubbard (253 g)
1265 calories, 0 from fat
 
Carbs
253 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • El Guapo Piloncillo Cane Sugar, 2 count, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • El Guapo Piloncillo Cane Sugar, 2 count, (Pack of 12) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(2.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
84%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Guapo Piloncillo Cane Sugar, 2 count, (Pack of 12)

Serving Size: cup, hubbard (253g)

* Amount Per Serving
Calories 1265 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 253 g 84.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 642.6 IU 12.9%
Vitamin B6 0.5 mg 23.9%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 22.3 mg 37.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 30.4 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 579.4 mg 16.6%
Phosphorus (P) 45.5 mg 4.6%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.5 mg 3.4%