Freschetta, Grilled Vegetable Medley, Frozen Pizza with Sauce Stuffed Crust, Grilled Vegetable Medley
✓
Pc144 g

Calories in 1 pc (144 g)
340 calories, 117 from fat
 
Carbs
44.1 g
 
Proteins
13 g
 
Fat
13 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Freschetta, Grilled Vegetable Medley, Frozen Pizza with Sauce Stuffed Crust, Grilled Vegetable Medley has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Freschetta, Grilled Vegetable Medley, Frozen Pizza with Sauce Stuffed Crust, Grilled Vegetable Medley contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
15%
Carbs
8%
Fiber
20%
Fat
15%
Saturated Fat
3%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freschetta, Grilled Vegetable Medley, Frozen Pizza with Sauce Stuffed Crust, Grilled Vegetable Medley

Serving Size: pc (144g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19.9%
Saturated Fat 3 g 15.1%
Cholesterol 9.9 mg 3.3%
Sodium 710.1 mg 29.6%
Total Carbohydrate 44.1 g 14.7%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 13 g 25.9%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 72 mg 7.2%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.5 mg 3.5%