Giuliano Mild Pepper Rings, 16 oz (Pack of 6)
✓
Piece10 g
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Ring10 g
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Small74 g
✓
Medium119 g
✓
Large164 g
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Cup, Chopped149 g
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Cup, Strips73 g
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Cup, NFS149 g
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Cup, Sliced92 g

Calories in 1 large (164 g)
29.3 calories, 0 from fat
 
Carbs
11.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Giuliano Mild Pepper Rings, 16 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (239.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin B6 (reduces the risk of heart attack).
  • Giuliano Mild Pepper Rings, 16 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(239.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
23%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
66%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
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7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Giuliano Mild Pepper Rings, 16 oz (Pack of 6)

Serving Size: large (164g)

* Amount Per Serving
Calories 29.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 1580.8 mg 65.9%
Total Carbohydrate 11.7 g 3.9%
Dietary Fiber 5.9 g 23.4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 109.9 IU 2.2%
Vitamin B6 0.4 mg 20.3%
Vitamin B12 0 mcg 0%
Vitamin C 159.1 mg 265.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 308.3 mg 8.8%
Phosphorus (P) 36.1 mg 3.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.9%