Glory Foods Seasoned Southern Style Mustard Greens With Onions, Garlic & Spices In A Savory Broth, 27 oz

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Cup, Frozen

155 g

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10 Oz Frozen Package Yields

219 g

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• Glory Foods Seasoned Southern Style Mustard Greens With Onions, Garlic & Spices In A Savory Broth, 27 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (276.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps prevent formation of kidney stones).
• Glory Foods Seasoned Southern Style Mustard Greens With Onions, Garlic & Spices In A Savory Broth, 27 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (276.8 %/cal)

Low Density (0.1 %/g)

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10% Protein

2% Carbs

24% Fiber

7% Fat

4%

Saturated Fat

0% Cholesterol

26% Sodium

0%

Added Sugar

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