Great Value: Corn On The Cob, 24 Ct

✓

Cup

145 g

✓

Small Ear (5-1/2\" To 6-1/2\" Long)

73 g

✓

Medium Ear (6-3/4\" To 7-1/2\" Long)

102 g

✓

Large Ear (7-3/4\" To 9\" Long)

143 g

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• Great Value: Corn On The Cob, 24 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
• Great Value: Corn On The Cob, 24 Ct contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (13.9 %/cal)

Low Density (0 %/g)

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9% Protein

9% Carbs

11% Fiber

3% Fat

2%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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