How many calories in Great Value Broccoli Florets, 14 oz?

31.2 calories per cup, NFS (88 g.) Great Value Broccoli Florets, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Great Value Broccoli Florets, 14 oz?

5.2 g. of carbs (1.7%DV) per cup, NFS (88 g.)

How much protein in Great Value Broccoli Florets, 14 oz?

3.1 g. of protein (6.2%DV) per cup, NFS (88 g.)

How much fiber in Great Value Broccoli Florets, 14 oz?

3.1 g. of fiber (12.5%DV) per cup, NFS (88 g.)

How much saturated fat in Great Value Broccoli Florets, 14 oz?

g. of saturated fat (%DV) per cup, NFS (88 g.)

How much fat in Great Value Broccoli Florets, 14 oz?

0 g. fat (0%DV) per cup, NFS (88 g.)

How much sodium in Great Value Broccoli Florets, 14 oz?

20.8 g. sodium (0.9%DV) per cup, NFS (88 g.)

Great Value Broccoli Florets, 14 oz Nutrition Information

Great Value Broccoli Florets, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (183%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent cancer). Great Value Broccoli Florets, 14 oz contains a low amount of risky components that may include sodium (0%/oz). Good source of fiber (14% of DV/100g)!

Is there sugar in Great Value Broccoli Florets, 14 oz?

0 grams of sugar (0%DV) per cup, NFS (88 g.)

How much sugar in Great Value Broccoli Florets, 14 oz?

0 grams of sugar (0%DV) per cup, NFS (88 g.)

Great Value Broccoli Florets, 14 oz

Spear (about 5\" Long)

Calories in 1 cup, NFS (88 g)

31.2 calories, 0 from fat

Carbs

5.2 g

Proteins

3.1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Great Value Broccoli Florets, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (183%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent cancer).
Great Value Broccoli Florets, 14 oz contains a low amount of risky components that may include sodium (0%/oz).
Good source of fiber (14% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(183 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

2% Carbs

13% Fiber

0% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

10 min

4 min

8 min

12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		31.2 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		20.8 mg	0.9%
Total Carbohydrate		5.2 g	1.7%
	Dietary Fiber	3.1 g	12.5%
	Sugars (Added)	0 g	0%
Protein		3.1 g	6.2%

Vitamins
	Vitamin A	27.3 IU	0.5%
	Vitamin B6	0.2 mg	7.7%
	Vitamin B12	0 mcg	0%
	Vitamin C	78.5 mg	130.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	89.4 mcg	111.8%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2.2%
	Iron (Fe)	0.6 mg	3.6%
	Magnesium (Mg)	18.5 mg	4.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	58.1 mg	5.8%
	Selenium (Se)	2.2 mcg	3.1%
	Zinc (Zn)	0.4 mg	2.4%

Great Value Broccoli Florets, 14 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts