Hatch Mild Fire-Roasted Chopped Green Chiles, 4 oz
✓
Slice23 g
✓
Green Banana90 g
✓
Cup191 g

Calories in 1 green banana (90 g)
30 calories, 0 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hatch Mild Fire-Roasted Chopped Green Chiles, 4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (38.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Hatch Mild Fire-Roasted Chopped Green Chiles, 4 oz contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(38.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hatch Mild Fire-Roasted Chopped Green Chiles, 4 oz

Serving Size: green banana (90g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 119.9 mg 5%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1.8 IU 0%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 0 mcg 0%
Vitamin C 5.8 mg 9.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 304.2 mg 8.7%
Phosphorus (P) 20.7 mg 2.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 1%