Hengstenberg Traditional Red Cabbage, 24 oz, (Pack of 6)
✓
Cup, Chopped89 g
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Cup, Shredded70 g
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Small Head (4\" Dia)567 g
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Medium Head (about 5\" Dia)839 g
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Large Head (about 5-1/2\" Dia)1134 g
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Leaf23 g
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Oz, Raw, Yields23 g
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Cup, NFS89 g

Calories in 1 large head (about 5-1/2\" dia) (1134 g)
698.5 calories, 0 from fat
 
Carbs
157.2 g
 
Proteins
17.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hengstenberg Traditional Red Cabbage, 24 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (60.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Hengstenberg Traditional Red Cabbage, 24 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(60.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
52%
Carbs
105%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
204%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hengstenberg Traditional Red Cabbage, 24 oz, (Pack of 6)

Serving Size: large head (about 5-1/2\" dia) (1134g)

* Amount Per Serving
Calories 698.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4889.8 mg 203.7%
Total Carbohydrate 157.2 g 52.4%
Dietary Fiber 26.2 g 104.8%
Sugars (Added) 0 g 0%
Protein 17.5 g 34.9%
 
Vitamins
Vitamin A 635 IU 12.7%
Vitamin B6 2.4 mg 118.5%
Vitamin B12 0 mcg 0%
Vitamin C 646.4 mg 1077.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 433.2 mcg 541.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 9.1 mg 50.4%
Magnesium (Mg) 181.4 mg 45.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2755.6 mg 78.7%
Phosphorus (P) 340.2 mg 34%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 2.5 mg 16.6%