Joan of Arc, Butter Beans, Camembert

Cup125 g


Calories in 1 cup (125 g)
99.6 calories, 0 from fat
 
Carbs
16 g
 
Proteins
6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Joan of Arc, Butter Beans, Camembert has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Joan of Arc, Butter Beans, Camembert contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(25.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
20%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joan of Arc, Butter Beans, Camembert

Serving Size: cup (125g)

* Amount Per Serving
Calories 99.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 468.5 mg 19.5%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 68.6 mcg 85.8%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.8 mg 9.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.6 mg 5.9%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%