Kraft Miracle Whip Original Dressing, 15 oz
✓
Cup219 g
✓
Fast Food Order150 g

Calories in 1 cup (219 g)
584.3 calories, 65.7 from fat
 
Carbs
29.2 g
 
Proteins
0 g
 
Fat
7.3 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Miracle Whip Original Dressing, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Kraft Miracle Whip Original Dressing, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
0%
Fiber
11%
Fat
37%
Saturated Fat
24%
Cholesterol
64%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Miracle Whip Original Dressing, 15 oz

Serving Size: cup (219g)

* Amount Per Serving
Calories 584.3 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.3%
Saturated Fat 7.3 g 36.6%
Cholesterol 73 mg 24.3%
Sodium 1533.8 mg 63.9%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 173 IU 3.5%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 53.4 mg 89.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 141 mcg 176.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 21.9 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 317.6 mg 9.1%
Phosphorus (P) 59.1 mg 5.9%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.4 mg 2.6%