Kraft Miracle Whip Original Dressing, 15 oz
✓
Cup219 g
✓
Fast Food Order150 g

Calories in 1 fast food order (150 g)
400.2 calories, 45 from fat
 
Carbs
20 g
 
Proteins
0 g
 
Fat
5 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Miracle Whip Original Dressing, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Kraft Miracle Whip Original Dressing, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
0%
Fiber
8%
Fat
25%
Saturated Fat
17%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Miracle Whip Original Dressing, 15 oz

Serving Size: fast food order (150g)

* Amount Per Serving
Calories 400.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 5 g 25.1%
Cholesterol 50 mg 16.7%
Sodium 1050.5 mg 43.8%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 118.5 IU 2.4%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 36.6 mg 61%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 96.6 mcg 120.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 217.5 mg 6.2%
Phosphorus (P) 40.5 mg 4.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.3 mg 1.8%