Kuhne Prepared Red Cabbage, 24 oz, (Pack of 12)

Cup, Chopped89 g
Cup, Shredded70 g
Small Head (4\" Dia)567 g
Medium Head (about 5\" Dia)839 g
Large Head (about 5-1/2\" Dia)1134 g
Leaf23 g
Oz, Raw, Yields23 g
Cup, NFS89 g


Calories in 1 large head (about 5-1/2\" dia) (1134 g)
611.2 calories, 0 from fat
 
Carbs
131 g
 
Proteins
17.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kuhne Prepared Red Cabbage, 24 oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (69.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
  • Kuhne Prepared Red Cabbage, 24 oz, (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(69.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
44%
Carbs
140%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
240%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kuhne Prepared Red Cabbage, 24 oz, (Pack of 12)

Serving Size: large head (about 5-1/2\" dia) (1134g)

* Amount Per Serving
Calories 611.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5763 mg 240.1%
Total Carbohydrate 131 g 43.7%
Dietary Fiber 34.9 g 139.7%
Sugars (Added) 0 g 0%
Protein 17.5 g 34.9%
 
Vitamins
Vitamin A 635 IU 12.7%
Vitamin B6 2.4 mg 118.5%
Vitamin B12 0 mcg 0%
Vitamin C 646.4 mg 1077.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 433.2 mcg 541.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 9.1 mg 50.4%
Magnesium (Mg) 181.4 mg 45.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2755.6 mg 78.7%
Phosphorus (P) 340.2 mg 34%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 2.5 mg 16.6%