Kuhne Prepared Red Cabbage, 24 oz, (Pack of 12)
✓
Cup, Chopped89 g
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Cup, Shredded70 g
✓
Small Head (4\" Dia)567 g
✓
Medium Head (about 5\" Dia)839 g
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Large Head (about 5-1/2\" Dia)1134 g
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Leaf23 g
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Oz, Raw, Yields23 g
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Cup, NFS89 g

Calories in 1 medium head (about 5\" dia) (839 g)
452.2 calories, 0 from fat
 
Carbs
96.9 g
 
Proteins
12.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kuhne Prepared Red Cabbage, 24 oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (69.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Kuhne Prepared Red Cabbage, 24 oz, (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(69.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
32%
Carbs
103%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
178%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kuhne Prepared Red Cabbage, 24 oz, (Pack of 12)

Serving Size: medium head (about 5\" dia) (839g)

* Amount Per Serving
Calories 452.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4263.8 mg 177.7%
Total Carbohydrate 96.9 g 32.3%
Dietary Fiber 25.8 g 103.4%
Sugars (Added) 0 g 0%
Protein 12.9 g 25.8%
 
Vitamins
Vitamin A 469.8 IU 9.4%
Vitamin B6 1.8 mg 87.7%
Vitamin B12 0 mcg 0%
Vitamin C 478.2 mg 797.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 320.5 mcg 400.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 6.7 mg 37.3%
Magnesium (Mg) 134.2 mg 33.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 2038.8 mg 58.3%
Phosphorus (P) 251.7 mg 25.2%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 1.8 mg 12.3%